Are you experiencing challenges with your emotional and physical health- perhaps feeling worn out, tense or find yourself pulled into unhelpful thoughts or overwhelmed?

How might it be to create space to connect more caringly, joyfully and tenderly with yourself..

Welcome, my name is Nina also affectionately known as Yogi’Ni by my family.

I work in an integrated way that follows your pace and rhythm inviting you to rediscover hope and skills with holistic perspectives making sense of the relationship between body and mind, experience and more.

I am a Senior Clinical Psychologist, Mindfulness Teacher and Yoga Therapist. My career includes close to 15 years NHS service, and an equal number of years exploring and practising body-mind practices which I have found so beneficial for my own health and self-acceptance.

~ PATHWAYS TO HEALTH ~

• Therapeutic Yoga
  Tailored to your needs aiding a restful mind & re-vitalizing the body.

• Small Group Yoga Sessions
  Practice alongside like-minded people. 

• Mindfulness Training
  Mindfulness Based Living Course (MBLC)
  Compassion Based Living Course (CBLC)

• Psychological Therapy

  Bespoke therapy sessions held in a safe, professional relationship helping you on your journey towards well being and insight.

Read more about my background and qualifications in the About Me section.